I have decided to provide a soundboard of sorts (every now and then) to announce GOOD nutritious FOODS that I stumble across. To me if it isn’t delicious, then it’s only nutritious and not GOOD FOOD!
The FAVORABLE STATS!
See the facts. With skim milk you get 17g protein and 8g fiber (5 of which is HEART HEALTHY soluble fiber) with only 270calories. I had this as my “dessert” tonight!
Enjoy.
My New Favorite Cereal