Category Archives: Physique

Matters of the Body

Vibram Bikila – THE RUNNING TOE SHOES

 My Vibram Bikila footwear was a tough snug fit when I first squeezed in to them. It may have felt snug and tight only because the Vibram KSO’s I had before may have been one size too big. Whether it’s more »

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Eat this.

I have decided to provide a soundboard of sorts (every now and then) to announce GOOD nutritious FOODS that I stumble across. To me if it isn’t delicious, then it’s only nutritious and not GOOD FOOD!   See the facts. more »

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C-prime Varying Results and Value

More than a year ago a personal training associate from Lifetime contacted me in regards to trying this product. Having been impressed by the demonstrations of its impact on my balance, I decided to give this band/bracelet a go. At more »

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Determining Ideal Body Weight

As far as the medical industry is concerned the Body Mass Index (BMI) is still the standard of measure for healthy weight ranges. It’s important to realize that most medical practices are in the business of get-in/get-out efficiency. Am I more »

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Zem Ninja Split Toe and Playa Mono-toe Minimal Shoes

To call these minimal shoes is almost too much considering that TSA at DFW AIRPORT didn’t ask me to take them off when crossing the security checkpoint! An average person will classify these as socks. They slip on and off more »

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